Category Archives of : Energy Fitness

When The Music Stops


Professional musicians “hear” music through their fingertips.  If a musician’s fingers become arthritis-afflicted, that’s when the music stops.  Artists in the music profession are frequently subject to arthritis flare-ups because their livelihood depends on repetitive movement.  Any movement that is done over and over will wear on the cartilage that cushions joints.  If you know […]

Top-Shape Ticker


Is your ticker in top-shape?  If you’ve been diagnosed with high cholesterol, high blood pressure or other health challenges, your heart might benefit from a little helper called krill oil.  If you’re not familiar with this natural supplement, its health benefits are numerous and pretty phenomenal. The krill, which replicates a miniature shrimp, is mined […]

Paint Sunrise


Students of the mind are often given an assignment to mentally “paint sunrise”.  They are instructed to really see sunrise, as if it were their last opportunity.  This brings up a question.  How would you like to increase your prospects of seeing many sunrises to come?  You can, you know.  A good start would be […]

Put The Spring Back In Your Step


Has chronic knee pain caused you to reach your summer of discontent?  Before you resort to knee surgery, let us help put the spring back in your step.  Millions of people, who are taking glucosamine chrondroitin supplements, are amazed to find damaged knee cartilage literally repairing itself. After a couple of months on glucosamine chrondroitin […]

Statin Happy


This must be said about high cholesterol.  From a holistic point of view, it appears mainstream medicine has gone statin happy. Folks, these drugs are lethal.  Not only can they attack your muscles, they rob your body of valuable coenzyme Q10.  Please, be an informed patient.  If your medical doctor doesn’t inform you about dangers […]