Category Archives of : Healthy Digestion

My Diet Herbalife Program Experience (part nineteen)


What are vitamins?  Vitamins are defined as “organic compounds required as nutrients in tiny amounts by an organism.”  The name “vitamin” is actually from a combination of the words “vital” and “amine.”  And, these micronutrient food factors which prevented dietary deficiency diseases, like beriberi, were considered to possibly be chemical amines. Turned out vitamins proved […]

My Diet Herbalife Program Experience (part seventeen)


What is aloe vera?  Aloe vera is a succulent plant species that is believed to have originated in Northern Africa, the Canary islands and Cape Verde.  Aloe vera is often referred to as the medicinal aloe and has become popular for uses in herbal medicine.  Well suited for growth in arid climates, it is widely […]

My Diet Herbalife Program Experience (part twelve)


Digestion is defined as the mechanical and chemical breaking down of food into smaller components, a break down of larger food molecules into smaller ones for absorption, for instance into the blood stream. We’re all aware that some foods go down easier than others, and that during digestion, some foods cause different reactions in each […]