Monthly Archives of : January, 2011

Natural Cardio Support


When working toward cardiovascular health, maintaining healthy blood pressure at a normal level is a strong indication as to how well you’re doing.  Physical activity of some kind that will get the heart pumping and the blood flowing will be helpful in building strong blood pressure.  Being consistent about a workout schedule is highly recommended. […]

Go With N O!


Good circulation and blood pressure are of vital importance not matter what age you might be.  As we get older, it becomes something to keep an eye on, of course.  It’s a good idea to find supplements that can help keep the blood vessels toned, flexible and youthful.  This will promote improved blood flow to […]

Support Physical Activities!


What’s the old saying, “an ounce of prevention is worth a pound of cure”?  Well, that reminds me of why I even started my diet herbalife program.  Taking in optimal nutrition so as to maintain optimal health really beats allowing yourself to let go so far that your health suffers.  One instance that reminds me […]

Muscle Release


I know.  Sometimes we just can’t help ourselves, and we really overdo it!  And that’s usually the time we strain or pull a muscle.  You might be able to apply heat or ice or both to help recover, but rest is always mandatory in situation like this.  How do you get the most effective rest […]

Get Alert and Energized!


OK, so you’ve started to really get into the groove and find yourself working out pretty vigorously at least every other day.  You’re being responsible and making sure you’re getting the right nutrition, staying properly hydrated and getting the good rest needed to recuperate for the next workout.  You feel great, and that’s great!  But […]