Monthly Archives of : May, 2011

Studied And Growing!


Omega 3 fatty acids are essential fats that our bodies need but cannot make.  Coming from fish oil, they are as the name implies, taken from the tissues of oily fish and are valuable in many aspects of health care.  Fish oil supplements are even recommended for pregnant women since it is known that the […]

Quality Of Health Counts!


It’s important to know where to look for the most effective, yet most organic and natural, supplements for your healthy nutrition and dietary needs.  And I believe that a good practice is to try several brands of nutrients until you find the one you actually feel the healthy difference in your body. The things I’ve […]

Fine Tuning The Heart


When all is said and done, the plain reason physical activity and workout exercise is important is the maintenance of a healthy cardiovascular system.  That’s right, just to keep the blood pumping through the veins!  Just think how important blood flow is.  Blood circulation delivers nutrients to the cells and carries away waste. Ultimately, the […]

Special Signaling Molecule


Nitric oxide, the signaling molecule has been found to dilate, or expand, the veins which, in turn, promotes better blood flow.  In fact, heart patients use nitroglycerin pills placed under the tongue that cause a reaction to produce nitric oxide and relieve acute chest pain.  It therefore follows that as a preventative measure, it can […]

Power Blend For Joints!


When all is said and done, we are all of us seeking the fountain of youth.  After all, youth offers adaptability and flexibility where the changes of life are concerned.  But what about flexibility in the very joints of our body? Interesting question in that it rather points out that youth is flexibility. So seeking […]