29
Jul
Where’s Your Omega’s?
Well, it’s been a common fact for quite a while now that fish oils can make major contributions to one’s heart healthy program. Healthy cholesterol and triglyceride levels can be held in check when a healthy diet contains omega 3 fatty acids EPA and DHA. The effects of omega 3 fatty acids have been proven again […]
18
Jul
Are You Happy Now?!
For a long time now, fish oil, that contains EPA and DHA omega 3 fatty acids, have been known to provide a major heart health boost. Fish oils can aid the maintenance of healthy triglyceride and cholesterol levels. But just when it pretty much became written in stone that this was the use of fish […]