In an age when fad diets are here and gone in a matter of weeks and fly-by-night operations offer miracle cures for every conceivable ailment, it’s easy to become a bit cynical. Still, many people swear by the effectiveness of diet pills, especially when they are used in conjunction with a nutritious diet and a well-planned fitness regimen. But what is it about a slimming pill that helps people lose excess pounds?

Diet pills generally work in one of two ways. The first type is formulated to boost metabolism, helping your body to break down foods in a more efficient manner. For most people, the metabolism slows down as we age. It helps to have a secret weapon working in our favor. Diet supplements might also be designed to suppress appetite. If we don’t feel like stuffing our faces, we are less likely to overeat and pack on extra weight. Some products, such as Herbalife Total Control, take a comprehensive approach by boosting metabolism while curbing appetite.

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