Monthly Archives of : July, 2011

Used For Centuries

It’s truly amazing the amount of uses from so many different herbs have been discovered and developed over the years.  Today, while I’m looking into the traditional Chinese medicinal herb, Schisandra chinensis, well known as the five flavor berry of the north, I have to say I’m very impressed by the numerous reasons it’s been […]

Versatile Krill

While krill oil can be counted among the worlds most important sources of omega 3 benefits because of its high content of essential fatty acids EPA and DHA, it has certainly become acknowledged for its versatility of uses also.  It has shown to have antioxidant properties that help the body fight against infections with an […]

Where’s Your Omega’s?

Well, it’s been a common fact for quite a while now that fish oils can make major contributions to one’s heart healthy program. Healthy cholesterol and triglyceride levels can be held in check when a healthy diet contains omega 3 fatty acids EPA and DHA. The effects of omega 3 fatty acids have been proven again […]

What The Heart Needs!

Did you know that you can support, and even maximize, natural production of nitri oxide in your body by getting exercise, taking antioxidant vitamins like C and A that aid prevention of nitric oxide breakdown, and maintaining a low fat diet?  But why would you want to do that?  Well, for heart health actually! You […]

Through The Years

Without question, herbs have been used medicinally for centuries at this point.  For instance, China has a list of fifty herbs in their traditional medicine chest!  And, a common theme for numerous herbs is that they are used to promote healthy blood circulation. I think it’s fairly common knowledge that herbs like garlic and ginger […]