Tag Archives of : anti aging

Where’s Your Omega’s?


Well, it’s been a common fact for quite a while now that fish oils can make major contributions to one’s heart healthy program. Healthy cholesterol and triglyceride levels can be held in check when a healthy diet contains omega 3 fatty acids EPA and DHA. The effects of omega 3 fatty acids have been proven again […]

Joint Repair


Did you know there are over seventy-five million members of the ‘baby boomer’ generation?  That’s why it’s easy to see that joint health is a nation wide focus!  With that many senior citizens working on staying healthy, and physically active, we can certainly understand the popularity of anything that could reduce the pains of joint […]

Maintain The Mechanism!


You know how a machine, or any mechanism really, is claimed to have a “weakest link”?  Well, a general consensus is that the weakest link in the human body is probably the joints and surrounding areas.  As with most mechanisms, maintenance  can really pay off in terms of extending the length of time it runs […]

Smooth Your Skin!


While we’re on the topic of preserving youthfulness, important for our bodies both inside and out, you may want to take a look at one of the supplements that’s being used both inside and out!  Did you know that not only is glucosamine the most popular supplement for joint health support, but it’s a major […]

Watch Those Radicals!


Free radical damage is a daily reality in the body.  They are atoms, molecules or ions with unpaired electrons and they are highly chemically reactive.  Free radicals are believed to be involved in cancers and degenerative diseases. One of the best know ways to protect against free radical damage, or the premature aging of cells, […]