My intense examination, or investigation really, of my diet herbalife program, has actually inspired me to honestly take a look at my habits, disciplines, and desires or goals.  What I see unfolding is both challenging and hopeful!  Challenging because I’m really pushing myself to do the program, without cheating.  And hopeful, because I know if I can really do the program, my goals of looking and feeling great will be fulfilled!

The elements I feel are essential to honestly do my herblaife program are a little more than one would think.  It’s not as simple as most would like.  There are many “weight loss”, “proper nutrition” programs on today’s market, but this is the most effective I’ve experienced out there.  So, to me,it’s worth it!

Specifically, for me, the programs essential elements are optimal nutrition(for me, meaning herbalife cellular nutrition), exercise or some kind of physical activity, plenty of water and electrolyte replenishment, proper rest and a disciplined attitude.  I’m finding the more I can stick to these five things consistently, the better I feel, the better I perform at everything, and the better I look!

So, maybe it’s time to talk about why I pick these five things as being so important?

more on this tomorrow….                            TurboSlim

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