After I figured out my body mass index(BMI) and total daily energy expenditure(TDEE), my diet herbalife program had actually begun.  I knew I would have to keep my food intake around two thousand calories or less per day.  I prepared to be a little more disciplined about participating in physical activities too.

When I checked out the all natural meal replacements, to my surprise, I saw that I could do a main meal, breakfast, lunch or dinner within about four to five hundred calories each!  And I only had to choose two of those meals a day.  I could eat whatever I chose for the third meal and still lose weight! That was great!

Then I wanted to check out what each of the herbal dietary supplements were going to do for me, and see what might be expected using them!

more on this tomorrow….        TurboSlim

Did you like this? Share it: