Tag Archives of : omega 3 benefits

My Diet Herbalife Program Experience (part seventy-five)


When dieting to loose weight, while you need to make sure you’re getting the proper nutrition, you will also want to keep a good physical activity program going for cardiovascular work.  If you’re calculating and controlling your calorie intake, physical activity will help you burn calories for weight loss and do wonders for your heart […]

Omega 3 Fatty Acids Good for the Heart


Have you ever heard the term, essential fatty acids?  Essential fatty acids can be of tremendous importance to your cardiovascular health!  These “good” fatty acids come in the good kind of omega 3 fish oils.  Should you choose to supplement with fish oils, it’s important to find omega 3 fish oils showing they contain EPA […]

My Diet Herbalife Program Experience (part forty-seven)


What is Neptune krill oil?  Neptune krill oil comes from Antarctic krill, Euphausia superba.  The Antarctic krill is abundant and the oil is extracted at low temperature.  Together with omega 3 benefits, it contains phospholipids that are unique. Neptune krill oil is also rich in vitamin A, vitamin E and astaxanthin antioxidants.  Some experts report […]

Help your heart with Omega 3


Physical activity can be very rewarding to your health.  No doubt about it, working out can make you simply look and feel better. And, of course, it’s great for your cardiovascular system. One of the best ways to support your cardiovascular health, especially during weight loss, is to supplement your diet with the good kind […]