Tag Archives of : weight loss diet

Protein Without Suffering!


One of the truly common sense items to focus on when dieting is protein.  A little protein goes a long ways toward solid nutrition, promoting energy and cutting carbs.  And let’s face it, cut carbs, cut calories! But what if you’re one of us who have a little difficulty digesting protein?  That’s a very common […]

Planning Your Daily Menu


Planning out your menu for the week can be frustrating sometimes if you don’t really have a clue where to start.  On top of that, if you’re on a diet program for weight management, choosing items for your daily menus can get even more complicated! What’s worked for me has been to find an herbalife […]

My Herbalife Weight Loss Diet Experience


When I finally found the program that was going to work for me, I had to intelligently set my weight loss goals. The goals had to not only help my situation, but they had to be weight loss goals I could reach! So, I had a serious talk with my doctor.  He advised that it […]