Krill is a shrimp-like crustacean from which krill oil is derived. In recent years it has been discovered that krill oil is an excellent source of nourishment for the human body. Krill oil is rich in antioxidants which give a boost to your immune system. The antioxidant astaxanathin found in krill is excellent for protecting the health of brain, eye, and nervous system.

Krill oil is also a source of vitamins A, D, and E. It is thought that krill oil protects and nurtures the health of a fetus, so pregnant women often add krill oil as a supplement to their diet.  Containing omega 3 supplemental benefits, krill oil also helps with skin ailments like eczema and acne. If you are not allergic to seafood, then you should consider adding krill oil supplements to your daily diet.  You can only benefit!

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