Just the other day after a workout with my work out partner, Marnie, we decided to have lunch together.  Neither of us was surprised when we agreed that when your dieting and working out how truly hungry you can get when it’s time to eat!  And, we really agreed how important it is therefore, that even though you’re counting calories, you must have food you genuinely like to eat.

Nothing new here, but when you’re dieting you simply need to keep track of the amount of calories you’re consuming on a daily basis.  If you can manage to burn a little more calories than you eat, you’ll lose weight. So, it’s a great idea to find meals that are formulated for optimal nutrition with minimal calories.  Marnie and I both have found that the best tasting meal replacements that fit all requirements comes from our diet herbalife program.  We genuinely look forward to eating each meal.  And what’s more fun, on this program, you get to eat at least one of your favorite meals of any kind every day!

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