When thinking about the protein I’m eating, I have to admit I like how I feel so full with a meal that’s less than five hundred calories.  In my opinion, these protein shakes are from the best whey protein powder with soy protein available!  I truly feel nourished and don’t feel the need to cheat my program at all.  And that’s great!

One of the beauties of my diet herbalife program is that you can add fresh fruit, aloe vera juice and/or other supplements of choice to your protein shake, which tastes great, and still be under five hundred calories!  After you’ve used a good BMI (Body Mass Index) calculator (there’s a good one at AARP.org) to find out what amount of calories per day to target for your weight loss diet, you’re all set!  As always, I strongly recommend a weight loss diet that provides cellular nutrition!

more on this tomorrow….                                  TurboSlim

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