Oct
Fight The Energy Suck!
When your brain is fatigued you have less endurance. Studies suggest that fatigue might suck the energy from areas of the brain responsible for your feeling of effort. Protein shakes from the Herbalife program provides vital nutrition on a cellular level to enhance your endurance. You’ll never get bored with your delicious shake because there […]
Jul
Sure Beats Fast Food!
When you’re able to find the right kinds of meal replacements, often you’re going to find one of the most popular forms they take is a smoothie or protein shake. For me, because I still work out, I prefer protein shakes. And, if you’re at all like me, you really want to know the contents […]
Jun
Fueling Your Program
Since many people are looking to build up their bodies by increasing muscle mass for strength and stamina, protein often becomes a major dietary focus. Many athletes consume protein in various forms both before and after workouts for muscle building and recovery. Protein after all is the main body building block including for our skin, […]
Jun
The Change-Up
When seeking out meal replacement protein shakes, no doubt it’s best to read labels and check reviews to get information about each and every product you’re considering. And when checking the reviews, look to see if the shake mix can be blended with fruit or your favorite juice. You see, this is the best way […]