Troubles swallowing your vitamins?  Some of us actually find reasons not to take supplements so we can avoid having to swallow pills.  This is really a psychological condition usually formed when we had a bad, or choking, experience while swallowing something.  Yes it’s vague, but it’s usually referred to as unexplained dysphagia or phagophobia.

Since most people can swallow fluids, they try crushing supplements with a mortar and pestle so they can mix them in their favorite juice.  Another way to go is to take liquid vitamins!  That seems to be the favorite way to solve this little challenge!  Herbalife has a wonderful multivitamin complex in liquid form that’s great for kids as well as anyone who has trouble swallowing pills.

more on this tomorrow….                                TurboSlim

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