Tag Archives of : optimal nutrition

Shine!


Where do those people who seem to always have more energy, lighter attitudes and a general wellness about them come from and how did they get that way?  Quite a mystery isn’t it?  Yet, it’s true, we’ve all seen it.  There is that special group of people who always seem to be engaged in life […]

Kick It Up A Notch!


Do you ever look at someone while they are working out and wonder where do they get all that energy?  Well, if truth be known, some people simply have more natural energy than others.  But that doesn’t mean you can’t increase your energy to a high and active level.  You just have to work at […]

How Are Your Batteries?


I’ve said it many, many times now and for me it’s proven to be absolutely true.  The best possible nutrition is cellular nutrition,.  Organic, natural, herbal or otherwise (though I don’t what else it could be), the principle of cellular nutrition simply makes great sense. Studies have shown that nutrients are most effective when delivered […]

Inspiring Beauty!


You know, once in a while you just have to acknowledge those around you for the good things they do.  In this case, I just want to say that my fellow team members, on our diet herbalife program team, are all doing such great things for their personal health, and being such great examples to […]

Fine Tuning!


Something I want to make sure I’m doing is absorbing as much of the good nutrition from my chosen diet as possible.  In a way, we’re like machines that require fuel to run.  But unlike machines, we are able to fine tune ourselves and choose our own fuel.  The more finely we tune ourselves the […]