Tag Archives of : Weight Management

Best Choice Ever!


A while back I wrote an article entitled, “Cellular Nutrition is the Best Basic Nutrition”, perhaps you’ve seen it on Ezine articles.  I wrote it because I was inspired by the way my health had rather quickly taken a turn for the better for a change!  It not only inspired me to represent herbalife health […]

Keep It Up!


I know, sometimes when we start a physical activity program, or a scheduled workout routine, we immediately feel like there’s no way we can “keep it up”!  So, be aware.  Don’t be hard on yourself or beat yourself up by pushing it.  Do only what you can do each workout and allow your body to […]

You’re Covered!


Whether you’re working out or not, and whether you’re looking to lose weight or not, healthy nutrition is of prime importance.  And it really doesn’t matter what age you are either.  In fact, getting optimal nutrition while one is young is actually critical when it comes to normal growth and healthy development. With concerns that […]

Look No Further!


Well, if you’re anything like me, you need to keep an eye on those unwanted extra pounds.  As we get a little older, it really does get harder to maintain control of weight management because of various life conditions.  For instance you might not be as physically active as you used to be.  That’s when […]

Are You Your Own Wellness Coach?


Upon reflection, it seems my particular diet program comes with some unexpected advantages that perhaps other programs don’t have.  When I first started my personal weight management regimen, I assumed it would consist of the typical disciplines, like watching what I eat and keeping track of the amount of calories I consumed. Well, those things […]