Archive by Author : Supplement-It

Start the Day Off Right


There’s nothing better than having a delicious, nutritious smoothie to start your day. If you’re an active person, it’s important to have a healthy breakfast. And if you’re not into scrambled eggs and bacon the first thing in the morning, it’s probably wise to try a smoothie. Pineapple Orange Smoothie ~ 1 cup of orange […]

Safely Gaining Weight


With so many people putting a tremendous emphasis on weight loss and various weight loss tips, the idea of weight gain is often thrown to the wayside. But there are a very real percentage of people who are underweight and need concrete and effective weight gain tips. After all, anyone can gain weight. Just visit […]

Finding Weight Loss Motivation


When it comes to losing weight, remaining motivated is just as important as sticking to the program. When on a weight loss diet or regimen, often people will stray from their routine when tempted. People who are trying to lose weight face numerous temptations, and friends can be both a boon and a detriment to […]

Skin Aging Is The Pits


When I reached the age of 30, I’ve started to be very conscious about how I look, particularly the condition of my skin. That’s when I remember advice my mom used to give, “Prevention is easier than treatment.” With that in mind, I am always on the lookout for skin care products that will really […]

The Amazing Properties of Glucosamine


Arthritic patients suffer greatly from severe joint pains. Some are even temporarily incapacitated to some extent. This is why many people take glucosamine to help relieve symptoms of arthritis. Along with chondroitin, glucosamine is one of the two most popular non-prescription treatments for this musculoskeletal problem. Glucosamine contains a positively charged amino group at a […]