Monthly Archives of : October, 2010

Stay Replenished!


One of the primary causes of cramping while exerting oneself  is the depletion of electrolytes.  Not only is it so very important to stay hydrated, especially during physical activity, but it’s just as important to insure the proper electrolyte replenishment. When we’re active, as in walking, hiking or working out, a lot of water and […]

Love That Taste!


You know, something like herbs and botanicals for nutrition, including the digestive aid of chamomile and ginger, is not something that will make your child jump up and down with excitement.  But what if I told you these things are very good for your child and are just part of a multivite complex that insures […]

Make It Easy!


I’m one of those people that can swallow a bunch of capsules or pills in one try.  Other members of my team often react with disbelief, or even with discomfort, when they see me do this.  Truth is, only some of us can swallow a bunch of pills all at once.  And there are a […]

Keep Your Stomach Happy!


Whenever indigestion rears it’s ugly head, a couple things always seem to come with it.  For one, there’s that upset stomach, or even stomach ache pain.  And usually contributing quite a bit of discomfort, is that bloated feeling from the gas caused with digestive challenges. Believe it or not, a lot of people out there […]

Feels So Good!


One of the herbalife supplements Katrin and I were raving about the other day, has to do with boosting metabolism to build alertness and energy.  What’s interesting, and truly great about it, is it’s a “fat burner” without being a fat burner like the ones that are bad for us.  This one simply burns fat […]