Omega 3 benefits continue to grow in number with ongoing research.  Without doubt, essential fatty acids DHA and EPA have impacted the knowledge of health supporting supplements and are natural substances in much demand today.  After all, omega 3 fatty acids have shown to substantially reduce the risk of heart disease and thereby cardiac arrest.  Other benefits have shown to be balancing of bloodstream sugar, aiding regulation of blood pressure and even help improve eye health

Till fairly recently, the major source of omega 3 fatty acids was fish oil. Today, krill oil can be counted as possibly the major source for omega 3s.  The small, sea going, shrimp like creature has proven to contain highly dense content of omega 3 fatty acids in its oil as well as antioxidant properties.  The popularity of krill oil is really expanding around the globe.

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