Dec
That Special Energy Glow!
Whenever I think of the concept of personal beauty, I immediately think of what so many of my team members told me when I first started my diet herbalife program. “You’re going to notice changes”, they said. “The one thing we all notice about people who supplement with herbalife cellular nutrition, is that they have […]
Dec
Optimizing Nutrition
Sometimes we need to find ways of reducing the amount of calories we take into our bodies in order to stop metabolizing new fat into storage. Obviously, a good exercise program can help burn calories and keep our weight management in check. It can also help to cut the amount of carbohydrates, which in turn […]
Dec
Options Open!
Plotting out ways to stay optimally nourished can actually be kind of fun! Especially when you realize there are so many options available to you. The important thing is to keep your options open and don’t allow yourself to be cut off from the things you love to eat. While there are numerous programs out […]
Nov
Stay Happy And Healthy!
Reflecting on the holiday season, seeing friends and family, and realizing how truly precious they all really are to our lives, I, for one, find myself feeling a lot of gratitude for their health. Let’s face it, those close to us wouldn’t be available to us if their health was an honest issue. So let’s […]
Nov
Enhancing Intestinal Health
Did you know that daily stess mixed with acidic foods or beverages not only can upset the stomach and digestive system, but also cause oxidative stress? When you notice an upset reaction to certain foods, it’s usually time to take something for an upset stomach. Another way to cope with this kind of challenge is […]