Tag Archives of : healthy weight loss

The Less Neurotic Way


When you’re focused on dropping those unwanted pounds, of course from time to time you’ll want to check how you’re plan is working.  And of course, that’s an understatement!  You’ll probably be checking the scale all the time!  But, please know that weight doesn’t just go down as consistently, or the way you might expect.  […]

Do It Naturally!


Because of numerous environmental issues in our modern world, it is very easy to see why often our food can be short in nutritional value. Therefore the practice of supplementation, with a daily multivitamin complex at least, has become quite necessary.  Practically everyone is consuming supplements these days because they want to make sure they […]

Nothing Feels Better!


Thinking of heading to the beach this summer? One thing about going to the beach is there’s always lots fun physical activity there.  And for those who just want to relax, well they can just soak up the sun!  Be careful about that though.  There could be a price to pay if your not using […]