18
Apr
Recuperate Naturally!
Here’s an interesting little tidbit: Did you know that the term muscle relaxant refers to two major therapeutic groups in medicine? First of all a muscle relaxant is considered a drug that affects skeletal muscle function and decreases muscle tone. The two groups of relaxers are neuromuscular blockers and spasmolytics. You’d only want a neuromusclar […]
16
Feb
Help Yourself!
When involved in a physical program, or any workout schedule, good rest for muscle recovery, healthy body hydration and electrolyte replenishment, and optimal nutrition are all essential. It’s so important to be on your own side! You can help yourself by staying on a disciplined schedule and maintaining an excellent nutrition diet. For instance, herbal […]