Oct
Relax Those Muscles!
Sometimes, after you’ve rallied to get back on a physical activity regimen, there can be some sore muscles to deal with. It’s really a very common occurance to feel sore after physical exertion, and once in a while, there can be a muscle pull or strain. This is when it’s time to find effective, natural […]
Sep
For Men Too!
Some people, like me, push their workout to a limit that will sometimes cause a strain or a pull. Yes, sometimes injury too, but please don’t push that hard if you can help it! Anyway, just yesterday I was doing an intense upper body workout and I strained the muscle between my shoulder blades. They […]
Aug
Stop The Pain!
So many women still typically suffer from symptoms of PMS these days that it’s not funny! All reports indicate that when this happens, the pain is simply debilitating. What’s to be done? The women in my workout group, my daughter included, swear by the powerful muscle relaxers found in Dong Quai, a Chinese herb. while […]
Jul
Let’s Just Relax!
Pain relievers and muscle relaxers have a long history. Essentially, the extreme muscle relaxants are used to cause a kind of paralysis. They are neuromuscular blockers that are often used for emergency medicine and in surgical procedures. Obviously, these are something we would best come across only under a doctor’s care. The more commonly used […]