Tag Archives of : physical workouts

Some Good Advice!


When I first decided to lose weight, I wanted to get some expert advice on what would be the best way to approach such a goal.  Of course, I had to take into consideration what physical condition I was in, how much time I could put into physical conditioning, and what kind of control on […]

Young Growing Cells!


When you start to find physical activities that you like, you’re also going to discover some that you like doing with others.  Not only is that a great way to stay in shape, but it’s also a great way to stay in touch with friends and family.  Which brings me to what’s on my mind […]