Aug
Varicose Veins
Varicose veins are twisted, bulging veins, typically found in the legs and feet, and are the result of excess pressure on the veins from prolonged periods of standing. They are typically dark blue to purplish in color, and may itch or throb. Occasionally, varicose veins can signal a more serious medical condition such as blood […]
Aug
Stop The Pain!
So many women still typically suffer from symptoms of PMS these days that it’s not funny! All reports indicate that when this happens, the pain is simply debilitating. What’s to be done? The women in my workout group, my daughter included, swear by the powerful muscle relaxers found in Dong Quai, a Chinese herb. while […]
Aug
Healthy Learning Ritual!
Another way to help the youngsters get into the habit of making sure they’re getting their daily nutrition requirements is to find a great multivite that’s a lot a fun to take! Most kids are just wild about multivitamins that look and taste like a treat! Herbalife produces a multivite for healthy kids that comes […]
Aug
Start the Day Off Right
There’s nothing better than having a delicious, nutritious smoothie to start your day. If you’re an active person, it’s important to have a healthy breakfast. And if you’re not into scrambled eggs and bacon the first thing in the morning, it’s probably wise to try a smoothie. Pineapple Orange Smoothie ~ 1 cup of orange […]
Aug
Look Hard!
Sometimes when dieting and exercising to lose those unwanted pounds, it comes in handy to supplement your diet with enhancing dietary supplements that make you digest nutrients more completely or help satisfy your hunger by curbing your appetite. If your goal is to reach optimum weight, seek out this kind of support. Make sure your […]