Apr
Active And Hydrated!
Of course by now everyone knows that all kinds of benefits come from staying physically active. And for those of you who cringe at the thought, even a little walk helps keep the heart pumping and is great for all metabolic functions. Physical activity is actually part of the renewal cycle of life. When physically […]
Apr
Muscle Protein
Since protein is the most prevalent substance, next to water, found in our human bodies, it’s obvious that we must have protein in our diet simply to sustain life itself. And, since protein is particularly found in muscle tissue, it’s clear that protein is a good thing to focus on if you’re looking to build […]
Apr
Delightful Power Of Protein!
Well, by now everyone’s figured out the importance and power of protein. Nutritionally speaking for humans, we must digest protein to gain the necessary amino acids for our body’s growth and maintenance. Consequently, our diets really need to deliver both essential and non-essential amino acids for good health. Being the main structural ingredient, protein is […]
Apr
Need To Shape Up?
Just the other day, I was visiting a new friend and member of my team. She and her new husband are about to celebrate their first anniversary, and I asked her how she came to be a member of our herbalife health nutrition team. Marialice explained that when she first contacted me about herbal nutrition, […]