Category Archives of : Energy Fitness

The Less Neurotic Way


When you’re focused on dropping those unwanted pounds, of course from time to time you’ll want to check how you’re plan is working.  And of course, that’s an understatement!  You’ll probably be checking the scale all the time!  But, please know that weight doesn’t just go down as consistently, or the way you might expect.  […]

Looking Forward To Nourishment


While considering healthy foods and fulfilling the needed quantity of nutrients, including required vitamins and minerals every day, it is important that people don’t become so rigid with themselves as to make a good discipline into a tedious and unpleasant experience.  When undertaking a disciplined course of action, it is important that we find ways […]

What’s Called For?


Health, energy, looking great and feelings of happiness are common goals amongst all of us.  If we could have these things on a continual basis, we would obviously choose to do just that!  In reality, however, often there’s something that needs to be done before we can attain such qualities in life.  Sometimes it’s finding […]

For Fast Modern Times


Without question, feelings of wellness, not to mention how you look and how rapidly you age, are directly affected by the very diet you’ve chosen for yourself.  That’s pretty obvious when we realize we’ve heard repeatedly that what we are is what we eat.  And, since water is of great importance for metabolism, hydration, processing […]

Customized Choices


Regardless if you are a significant athlete or body builder, or if you only desire to enhance your health, or even just wish to loose weight, the main key I’ve found not to vary is to make certain you are doing a cellular diet for nutrition.  Cells are not only our physical fundamental units, but […]