Category Archives of : Energy Fitness

Something For Me!


One of the reasons I settled on the nutrition program I practice, is the multiple choices and freedom to chose the support supplements needed for my own personal health goals.  This kind of personalizing of my program makes me feel like I have a system tailored just for me.  Somehow it simply feels more powerful […]

Extended Benefits!


Ever since the discovery of the towering benefits of omega 3 fatty acids DHA and EPA, the major focus has been on fish oils as being the best substance from which to get them.  And for the most part, that has proven to be true. However, more recent discoveries had led to the fact that […]

Quality Of Health Counts!


It’s important to know where to look for the most effective, yet most organic and natural, supplements for your healthy nutrition and dietary needs.  And I believe that a good practice is to try several brands of nutrients until you find the one you actually feel the healthy difference in your body. The things I’ve […]

Fine Tuning The Heart


When all is said and done, the plain reason physical activity and workout exercise is important is the maintenance of a healthy cardiovascular system.  That’s right, just to keep the blood pumping through the veins!  Just think how important blood flow is.  Blood circulation delivers nutrients to the cells and carries away waste. Ultimately, the […]

Power Blend For Joints!


When all is said and done, we are all of us seeking the fountain of youth.  After all, youth offers adaptability and flexibility where the changes of life are concerned.  But what about flexibility in the very joints of our body? Interesting question in that it rather points out that youth is flexibility. So seeking […]