Aug
Shine!
Where do those people who seem to always have more energy, lighter attitudes and a general wellness about them come from and how did they get that way? Quite a mystery isn’t it? Yet, it’s true, we’ve all seen it. There is that special group of people who always seem to be engaged in life […]
Jul
Used For Centuries
It’s truly amazing the amount of uses from so many different herbs have been discovered and developed over the years. Today, while I’m looking into the traditional Chinese medicinal herb, Schisandra chinensis, well known as the five flavor berry of the north, I have to say I’m very impressed by the numerous reasons it’s been […]
Jul
What The Heart Needs!
Did you know that you can support, and even maximize, natural production of nitri oxide in your body by getting exercise, taking antioxidant vitamins like C and A that aid prevention of nitric oxide breakdown, and maintaining a low fat diet? But why would you want to do that? Well, for heart health actually! You […]
Jul
Best At Night!
Nitric oxide (NO), can be a key ingredient in the stimulation of blood flow and therefore is of great interest in the studies concerning heart disease. While naturally produced by the body, the amount of nitric oxide produced varies during different periods of the day. The natural bodily production of nitric oxide is lowest during […]
Jul
Joint Repair
Did you know there are over seventy-five million members of the ‘baby boomer’ generation? That’s why it’s easy to see that joint health is a nation wide focus! With that many senior citizens working on staying healthy, and physically active, we can certainly understand the popularity of anything that could reduce the pains of joint […]