Category Archives of : Weight Management

The Impressive Herb!


When reflecting on benefits from aloe vera, it’s simply impressive that it’s a natural herb that’s truly healing for the body both inside and out.  There are soaps, gels and creams for topical application that are soothing and cleansing for the skin while containing great healing effects for rashes, burns and sun exposure. Internally, with […]

Energizing Through The Pangs


The Guarana flower is botanically known as Paullinia cupana H.B.K. from the family Sapindaceae. This climbing shrub is principally present in South America and Uruguay along with other regions of the Amazonian rain forest. The guarana seed paste is consumed by peoples of those nations who also employ the guarana plant to create hot herbal […]

Protein Winner!


Protein is, simply put, very important.  I’ve heard it referred to as the basic building block of our muscle tissue, but further it’s important for our hair, bones, all of our organs and our blood.  Therefore, protein is vitally important wouldn’t you say? On top of everything else, protein is very helpful with weight loss.  […]

The Natural Way To Go!


So many of us simply have no time to just set aside for a daily exercise program that for many the whole concept of weight management is flat out frustrating!  I hear this complaint almost daily instead of hearing about how the daily workout is going!  So I know that people really need some assistance […]

Muscles Love It!


When you think about it, it’s an awesome process we go through when getting into shape whether we’re just toning up or actually body building muscle mass.  We acutally stress our bodies, kind of actually push our muscles to the extent of their strength and stamina, only to nourish them for recovery promoting gain in […]