Jun
Something For Me!
One of the reasons I settled on the nutrition program I practice, is the multiple choices and freedom to chose the support supplements needed for my own personal health goals. This kind of personalizing of my program makes me feel like I have a system tailored just for me. Somehow it simply feels more powerful […]
May
Aloe For Weight?!
Is there such a natural plant that can actually help the human body in numerous ways yet have no known side effects? A resounding “yes” is the answer. As long as it has been properly harvested and carefully prepared, the non toxic aloe vera has no negative side effects, but has very positive effects on […]
May
Whistle While You Diet!
Found in the Amazon Basin, largely in Brazil, the guarana shrub produces berries that have been used literally for centuries. Common uses for guarana are the promotion of high energy levels, increased stamina and enhanced mental alertness and focus. While there is a high content of natural caffeine, and very effective guarana energy pills are […]
May
Most Comfortable!
Of course the very best part of protein is the essential amino acids we absorb from it. And, if you’re like most people, meals with protein are quite enjoyable and very filling. After a meal with high protein content, a lot of folks feel a little uncomfortable from a bloating sensation that might actually cause […]
May
The Jesuits’ Tea Leaves
Did you know that as far back as the sixteenth century, the native Indians of Paraguay introduced the Jesuits to tea made from the leaves of yerba mate? The exhilarating effect of the tea became so popular and in demand that the Jesuits developed plantations and the tea from yerba mate was often called “Jesuits’ […]