Aug
Enjoy Your Food!
Just the other day after a workout with my work out partner, Marnie, we decided to have lunch together. Neither of us was surprised when we agreed that when your dieting and working out how truly hungry you can get when it’s time to eat! And, we really agreed how important it is therefore, that […]
Aug
Join The Club!
One of the greatest perks you get when you start any kind of nutrition, weight loss diet or health program, is the people you get to meet! Some of them remain acquaintances with whom you only have something in common, of course, but many of them become friends with whom you can share and support. […]
Aug
Healthy Nutrition Choices
After long trials and experiments, it has come to light that for most humans, the key to optimal healthy living in founded in nutrition. When you think of it, it makes great sense. After all, how many times have you heard sayings like “we are what we eat”. So, bottom line is your health has […]
Aug
Wellness Strength
By now there are so many different product lines on the market for health, energy and nutrition that it’s really difficult to figure what’s going to be the most advantageous to you. This fact led me to do an in depth detailed investigation in search of what would turn out to be my program choice. […]
Aug
Shine!
Where do those people who seem to always have more energy, lighter attitudes and a general wellness about them come from and how did they get that way? Quite a mystery isn’t it? Yet, it’s true, we’ve all seen it. There is that special group of people who always seem to be engaged in life […]