Monthly Archives of : August, 2011

The Absolute Best!


It’s fascinating to me how many facets there are to just about every activity we do!  There’s always equipment, clothing including shoes and whatever arrangements that must be made.  While life is relatively simple, it’s complex too! And the same is true of the effects our activities have on us as well.  Do things that […]

Progress Naturally


What I’ve found to be very interesting about keeping up a workout schedule is that, for me, the more I work out the more energy I have.  I’ve heard others say they’ve noticed the same for themselves.  So, for obvious reasons I really like maintaining my physical activities and exercises. But you know there are […]

Nothing Like it!


When we’re striving so hard to keep a healthy life style, and being so good about our diet program and physical activity level, there are a few things to bare in mind.  While it’s not “rocket science”, there is a kind of scientific logic to healthy nutrition and exercise. The basic formula to remember is […]

Chewable Giggles?


You know I got to thinking about that story I told concerning my little sister and her inability to swallow pills and how that led to taking her daily vitamins in liquid form mixed with her juice.  And, just out of curiosity, when I recently visited her, I asked if she still had difficulty taking […]

The Daily Requirements!


Many people don’t realize this but I’ve known about it all my life.  Some people cannot take pills.  Somehow, when it comes to swallowing pills, there are those who simply have to spit it out or choke!  I’ve known about this condition, not as a medical person but because my sister is one of those […]