Monthly Archives of : November, 2011

Passport to Fitness!


Wouldn’t it be a giant leap in healthcare if we could go to a body shop and buy a passport to fitness?  With scientific strides in the medical field, this scenario could become a future possibility.  For now, we must settle for “what is” and fuel our bodies properly, along with daily exercise.  We can […]

Amazing Health Move


So – you know the moves. You know how to crunch and twist; stretch and strengthen; and tone those thighs.  The question is – how many crunches would you commit to in exchange for an amazing health move that would increase your stamina and energy levels? If you’re desirous of muscle growth and improved delivery […]

You Snooze, You Win!


Healthy sleep is more than a notion.  The body needs natural sleep to perform systems maintenance and detoxify.  You snooze, you win – a happier mood, healthier immune system and improved digestion.  If you have trouble sleeping, one of the components contained in Herbalife Niteworks is lemon balm, a natural sedative. Herbalists worldwide have prescribed lemon balm […]

Caught In A Health Trap?


Cardiovascular disease (relates to heart and blood vessels) accounts for more than 2200 of American’s deaths every day, according to the American Heart Association’s recent update. If you’re concerned that you may be caught in a health trap, take “heart”, you can get out. Taking a circulation booster before bedtime helps to sustain healthy blood pressure to […]

Behind The Scenes


Executives depend on assistants. Whatever our chosen profession, support people work on our behalf. Our physical body relies on assistance from vital nutrients.  Excepting, we do not have “my people” who ensure our body is provided the proper tools to perform its work. We are the people responsible for our physical health. Neglect in one […]