Omega 3 fatty acids are considered essential to normal growth and health and have been established as such since the 1930’s. It’s also true that, over the more recent years, a dramatic increase in awareness of omega 3 benefits has occurred and is growing!  New discoveries are being reported frequently.  Did you know these essential fatty acids not only help lower cholesterol, but have been found to help reduce symptoms of diseases like Chohn’s disease, Asthma, Psoriasis and may even be helpful in preventing psychotic disorders in high risk children and adolescents?

Another fairly recent discovery is the rich content of omega 3 fatty acids in krill oil.  Krill is considered by many to be a superior source of omega 3 benefits, due to less contamination than possible in fish, and the presence of a special antioxidant, astaxanthin.  EPA and DHA omega 3 fatty acids are so dense in krill oil that it can be taken in much smaller amounts than regular fish oil, and is available in many good omega 3 supplements!

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