Sep
How Does Glucosamine Benefit The Body?
If you’re not familiar with glucosamine, it’s a combination of glucose and glutamine. When they are meshed together, our bodies can repair cartilage and tissues. Unfortunately, the older we get the less likely our body is to produce glucosamine. So, it’s up to you to do what is necessary to keep a healthy supply in […]
Aug
Remaining Active
Continuing reflection relevant to the complexities of physical activity, I’m once again reminded of the chance occurrences of pulls and sprains of joints and muscles when participating in our various workout programs. The truth is, in a way, we’re actually trying to stress our bodies so as to grow strength and endurance for sustaining high […]
Jul
Joint Repair
Did you know there are over seventy-five million members of the ‘baby boomer’ generation? That’s why it’s easy to see that joint health is a nation wide focus! With that many senior citizens working on staying healthy, and physically active, we can certainly understand the popularity of anything that could reduce the pains of joint […]
Jun
Maintain The Mechanism!
You know how a machine, or any mechanism really, is claimed to have a “weakest link”? Well, a general consensus is that the weakest link in the human body is probably the joints and surrounding areas. As with most mechanisms, maintenance can really pay off in terms of extending the length of time it runs […]