Yearly Archives of : 2011

Supporting Diet Goals


So when you’re challenging yourself to calculate the calories and be disciplined about physical activity for the purpose of trimming up and getting into shape, finding  a good plan you can stick to can be of enormous help.  I know my diet herbalife program truly makes it easier to know what to eat without taking […]

Enjoy Your Food!


Just the other day after a workout with my work out partner, Marnie, we decided to have lunch together.  Neither of us was surprised when we agreed that when your dieting and working out how truly hungry you can get when it’s time to eat!  And, we really agreed how important it is therefore, that […]

Join The Club!


One of the greatest perks you get when you start any kind of nutrition, weight loss diet or health program, is the people you get to meet!  Some of them remain acquaintances with whom you only have something in common, of course, but many of them become friends with whom you can share and support.  […]

Healthy Nutrition Choices


After long trials and experiments, it has come to light that for most humans, the key to optimal healthy living in founded in nutrition.  When you think of it, it makes great sense.  After all, how many times have you heard sayings like “we are what we eat”.  So, bottom line is your health has […]

Wellness Strength


By now there are so many different product lines on the market for health, energy and nutrition that it’s really difficult to figure what’s going to be the most advantageous to you.  This fact led me to do an in depth detailed investigation in search of what would turn out to be my program choice. […]