Yearly Archives of : 2011

Energizing Through The Pangs


The Guarana flower is botanically known as Paullinia cupana H.B.K. from the family Sapindaceae. This climbing shrub is principally present in South America and Uruguay along with other regions of the Amazonian rain forest. The guarana seed paste is consumed by peoples of those nations who also employ the guarana plant to create hot herbal […]

Happy When Hydrated!


Have you ever been doing an exerting activity, like working out or playing a physical game, and suddenly had inexplicable contractions or cramps in your muscles?  If you are at all active you’ve probably come up against this kind of phenomenon at least once in your life.  A lot of people don’t realize that’s usually […]

Treat Of Health!


When the youngsters are hard at play, every parent knows how difficult it is to bring their focus to remembering things that need to be taken care of responsibly like nutrition.  I mean, who wants to break up a thrilling game of hide and seek just to pay attention to something like health?!  Ah, to […]

Care Free For Kiddies!


“I want to keep the kiddies happy and still make them take their vitamins”.  This is a comment that’s often heard when parents of little ones are facing the responsibilities of raising young children.  And, the good news for them is that there are various ways of taking care of that challenge each day that […]

Protein Winner!


Protein is, simply put, very important.  I’ve heard it referred to as the basic building block of our muscle tissue, but further it’s important for our hair, bones, all of our organs and our blood.  Therefore, protein is vitally important wouldn’t you say? On top of everything else, protein is very helpful with weight loss.  […]