Yearly Archives of : 2011

Customized Choices


Regardless if you are a significant athlete or body builder, or if you only desire to enhance your health, or even just wish to loose weight, the main key I’ve found not to vary is to make certain you are doing a cellular diet for nutrition.  Cells are not only our physical fundamental units, but […]

Vitamins For The Outside


A great multivitamin skin system will really be packed with the antioxidant vitamins A,C and E.  For you see, much like the body, your skin needs nourishment to become at its most healthy best and therefore appear at its very best. Infusing the skin with botanicals and antioxidant vitamins is really a practice produced by […]

Complete Exfoliation


It is so very important to remember when focusing on skincare that the ultimate goal is always to reveal the newest, most youthful looking skin on all parts of the body, not just the face.  A primary process for accomplishing this is the process of exfoliation.  Exfoliation sloughs off the oldest and/or dead skin cells […]

Take It To The Beach!


From the results of enormous amounts of research it has unanimously been concluded that in the seven layers of the skin there is constant cellular activity and free radicals in the skin layers can greatly damage those skin cells.  And, apparently no matter what the cause of cellular failure in our bodies and skin, the […]

Inside And Out!


Well of course we all know, sadly, we cannot actually turn back the clock and just become suddenly younger looking.  But we can do numerous things to make sure we appear our youngest.  Youthful appearance always puts one in mind of how their skin quality looks in terms of health and age.  Yet it’s important […]