Tag Archives of : cardiovascular health

Gas For The Heart!


We know that nitric oxide is naturally found in the body in its gaseous state.  What it does is actually convey information between cells.  It is therefore known as an important cell signaling molecule.  Perhaps the most important aspect to note about nitric oxide is that its main function is dilation of the blood cells […]

Take Good Care Of Yourself!


Are you taking care of yourself?  Yes, I mean you.  And by taking care of yourself, I mean are you doing healthy activities, eating healthy foods, and maintaining good personal hygiene? It’s actually a big question isn’t it?!  When you think about it, there’s a lot to taking good care of oneself, but that’s exactly […]

A Heart Gift!


There are numerous benefits for the cardiovascular system when the natural production of nitric oxide in the body is fortified.  It is known that when the body is at rest, as in slumber during the night, nitric oxide production levels are at there lowest. It’s therefore beneficial to maintain a good level of nitric oxide […]

Multiple Heart Support Paths!


Even though physical activity is highly recommended for cardiovascular health, there are numerous other things that can be done for good heart health as well.  There are times, especially as we progress in age, when focusing on various aspects of cardiovascular care can be most advantageous. For instance, herbal dietary supplements that help with natural […]

Enjoy Your Activities!


Whenever we participate in physical activity, especially if we’re involved in regular workouts, not only do we get cardiovascular benefits, but we gain in energy and body muscle tone.  But, it’s important not to overdo it!  Muscle strains and pulls are quite possible, particularly if workouts are inconsistent.  So be watchful and slowly build up […]