Tag Archives of : cardiovascular health

Swarms Of Benefits!


Krill are fascinating little crustaceans that are actually an important member of the food chain due to the fact that many animals eat them.  They are pinkish in color, similar to shrimp they are translucent, and they gather in large masses while swimming in the seas.  These gathering are referred to as clouds or swarms. […]

Heart And Mind?


Did you know that research has shown learning difficulties may be caused by omega 3 fatty acid deficiencies?  So the importance of fish oils in the diet is limited to heart health.  In fact, past studies have proven DHA fatty acid is key in children brain development! Our bodies are unable to produce omega 3 […]

Fortify Your Heart


Did you know that the heart actually begins to beat around the fourth week after conception?  What that indicates is just how important the cardiovascular system is maintaining homeostasis, a stable metabolic condition.  Obviously, without good blood circulation to maintain this favorable cellular environment, we simply wouldn’t survive. Adding support to your diet that aids […]

The Thrill Of Krill!


A relatively new source of omega 3 fatty acids comes from the antarctic krill.  There are claims that krill oil is a superior, more concentrated source of omega 3, contains the powerful antioxidant, astaxanthin, plus it is not as susceptible to contamination as fish. Omega 3 fatty acids are a polyunsaturated fat considered essential for […]

Try The Fish Oil!


As early as the 30’s, omega 3 fatty acids have had the scientific proof of being important for normal growth and health.  Since the newer, more purified omega 3 fatty acids, EPA and DHA, arrived on the nutritional scene, awareness of omega 3 benefits has dramatically increased. Benefits of DHA and EPA omega 3 are […]