Tag Archives of : cardiovascular health

Quality Of Health Counts!


It’s important to know where to look for the most effective, yet most organic and natural, supplements for your healthy nutrition and dietary needs.  And I believe that a good practice is to try several brands of nutrients until you find the one you actually feel the healthy difference in your body. The things I’ve […]

Fine Tuning The Heart


When all is said and done, the plain reason physical activity and workout exercise is important is the maintenance of a healthy cardiovascular system.  That’s right, just to keep the blood pumping through the veins!  Just think how important blood flow is.  Blood circulation delivers nutrients to the cells and carries away waste. Ultimately, the […]

Why Krill Oil?


Highly agreed among experts, we all need omega 3 benefits from our diet.  We do not make them in our bodies naturally so we must get them from the food we eat.  The most known source of healthy omega 3 fatty acids is from fish oils. However, now the most concentrated content of omega 3’s […]

Can Omega 3’s Help You?


Basically, omega 3 fatty acids cannot be synthesized by our bodies naturally.  We obtain them in our food. The regular sources of food containing omega 3’s are some plant oils like flaxseed or algal oil, and of course, fish oils.  These essential fatty acids are known to be vital for normal metabolism so it’s truly […]

The Arginine Connection!


Did you know that many athletes, especially body builders, are truly convinced that adding supplements containing arginine to their diet will bring increased strength and enhanced performance?  Why is that?  Well, the ultimate goal is nitric oxide production in the body for blood flow support and taking arginine (or L-arginine) is actually step one! You […]