Category Archives of : Healthy Heart

Take Good Care Of Yourself!


Are you taking care of yourself?  Yes, I mean you.  And by taking care of yourself, I mean are you doing healthy activities, eating healthy foods, and maintaining good personal hygiene? It’s actually a big question isn’t it?!  When you think about it, there’s a lot to taking good care of oneself, but that’s exactly […]

Nourish Your Body With Krill Oil


Krill is a shrimp-like crustacean from which krill oil is derived. In recent years it has been discovered that krill oil is an excellent source of nourishment for the human body. Krill oil is rich in antioxidants which give a boost to your immune system. The antioxidant astaxanathin found in krill is excellent for protecting […]

Amazing Omega 3


By now you’ve probably heard about omega 3 and that it mainly comes from fish or krill.  But do you really know what makes omega 3 supplements so amazing? The reason omega 3 supplements have become so popular over the last few years is because studies have shown that it has incredible health benefits. For […]

A Heart Gift!


There are numerous benefits for the cardiovascular system when the natural production of nitric oxide in the body is fortified.  It is known that when the body is at rest, as in slumber during the night, nitric oxide production levels are at there lowest. It’s therefore beneficial to maintain a good level of nitric oxide […]

Multiple Heart Support Paths!


Even though physical activity is highly recommended for cardiovascular health, there are numerous other things that can be done for good heart health as well.  There are times, especially as we progress in age, when focusing on various aspects of cardiovascular care can be most advantageous. For instance, herbal dietary supplements that help with natural […]