Tag Archives of : heart healthy

Some Fish Oil Benefits!


Fish oil has become a substance commonly known to contain the good kind of fatty acids.  Specifically, these are called EPA and DHA Omega 3 fatty acids and they are highly beneficial to cardiovascular health and support of the joints. Some of the omega 3 benefits include the maintenance of healthy cholesterol and triglyceride levels […]

Night Blood Pressure


At night, as we sleep, our body’s main function is proper rest and recuperation.  Yet there are some functions that slow down to a level that may not be the very best for us.  One of those functions involves blood flow or healthy blood pressure. One of the reasons Dr. Lou Ignarro, of Herbalife, designed […]

Peace Of Mind And Body!


A healthy level of blood flow is so incredibly essential to good health that it really goes without saying!  Well, that’s a easy statement to make, but why is it so true?  The answer is that blood is our vital fluid that delivers necessary substances, like oxygen and nutrients, to our cells.  It also carries […]

Nitric Oxide Support


We are all aware that nitric oxide is used to help prevent heart attacks.  Some people carry it in a vile of nitroglycerin pills, that will induce nitric oxide production, to swallow in the event they begin to feel symptoms or pains of heart failure.  This will increase and ease blood flow. One can therefore […]

Winner Both Ways!


While on the subject of heart health, and reflecting on what I do for myself, it occurred to me to share what I think to be the cutting edge heart healthy supplement.  Besides the good kind of fatty acids that come from fish oil, there are also great omega 3 benefits in an oil that […]