Tag Archives of : heart healthy

Maintain Your Pressure!


While athletes are obvious fans of supplementation leading to the natural bodily production of nitric oxide, there is strong reason for the average person to consume this kind of supplement as well.  After all, we all need to maintain good blood pressure levels simply to live healthy! In some cases, among us are folks that […]

Through The Years


Without question, herbs have been used medicinally for centuries at this point.  For instance, China has a list of fifty herbs in their traditional medicine chest!  And, a common theme for numerous herbs is that they are used to promote healthy blood circulation. I think it’s fairly common knowledge that herbs like garlic and ginger […]

Best At Night!


Nitric oxide (NO), can be a key ingredient in the stimulation of blood flow and therefore is of great interest in the studies concerning heart disease.  While naturally produced by the body, the amount of nitric oxide produced varies during different periods of the day. The natural bodily production of nitric oxide is lowest during […]

Mind And Body!


I just read an article that put me in mind of my very own philosophy that weight loss is a mind set, a discipline and an activity.  The article was telling a story about a young girl who got it in her head that she could buy her health at the local grocery store!  Well, […]

Looking Forward To Nourishment


While considering healthy foods and fulfilling the needed quantity of nutrients, including required vitamins and minerals every day, it is important that people don’t become so rigid with themselves as to make a good discipline into a tedious and unpleasant experience.  When undertaking a disciplined course of action, it is important that we find ways […]