Sep
Little But Mighty!
Nitrogen and oxygen make up the small molecule NO, nitric oxide. “Little but mighty” could be used to describe what this little molecule can do! Produced by our bodies, nitric oxide is made from an amino acid called arginine combined with a family of enzymes. And, actually, when arginine and the enzymes mix, nitric oxide […]
Aug
Try The Fish Oil!
As early as the 30’s, omega 3 fatty acids have had the scientific proof of being important for normal growth and health. Since the newer, more purified omega 3 fatty acids, EPA and DHA, arrived on the nutritional scene, awareness of omega 3 benefits has dramatically increased. Benefits of DHA and EPA omega 3 are […]
Jul
Are You Happy Now?!
For a long time now, fish oil, that contains EPA and DHA omega 3 fatty acids, have been known to provide a major heart health boost. Fish oils can aid the maintenance of healthy triglyceride and cholesterol levels. But just when it pretty much became written in stone that this was the use of fish […]
Jul
“NO More Heart Disease”!
Since I’ve been harping on this topic for several months now, and have actually witnessed the benefits of nitric oxide production in the body, I think it’s time to acknowledge the man whom we give major credit for developing herbalife niteworks. Dr. Lou Ignarro, Nobel laureate in medicine, and acclaimed professor at UCLA school of […]
Jul
Keep Your Sweet Heart Healthy!
Your healthy heart depends a great deal on good blood pressure and circulation. A good way to keep the blood pumping is to be disciplined about physical activity. One of the prominent causes for heart disease and obesity is a lack of physical activity. Please keep your physical activity appropriate to your age and present […]